Karate Kata Jion By Poulami Nandy
Updated: Nov 7, 2020
Karate is a Japanese Martial art whose physical aspects seek the development of defensive and counter attacking body movements.
The themes of traditional karate traning are fighting and self defence.
Kata is a Japanese word meaning literally "form" referring to a detailed choreographed pattern of martial arts movements made to be practised alone, and also within groups and in unison when training. It is practised in Japanese martial arts as a way to memorize and perfect the movements being executed.
Benefits of doing Karate
Improve your physical and mental health.
Build self-esteem and strengthen your self-confidence.
Improve your academic performance by raising your level of energy, focus and concentration.
Learn and master self-defense techniques.
About the Performer...
Poulami Nandy is a student .
She likes to do karate.
Some of her prizes . . .
District Level Selection - Gold Medal 2017
State Level Selection - Gold Medal 2017
District Level Selection - Gold Medal 2018
State Level Selection -
Gold Medal 2018
National level - (Representing West Bengal)
Bronze Medal 2018
School Games -
Gold Medal 2019
State Level Selection -
Gold Medal 2019
Disclaimer
The video and the views of the above article belongs to Ms. Poulami Nandy.